FITMOM is the leader in prenatal and postpartum fitness. FITMOM and Baby: New moms use baby carriers to wear their baby and work to improve strength, cardiovascular fitness, balance and flexibility. This program helps you lose your baby weight, bond with your baby and meet other new moms. FITMOM2BE: This class is suited for all moms2be! It is the perfect balance of muscle conditioning to develop strong, stable muscles to support your changing body and Yoga postures that stretch and strengthen your body for birth. First class is free! Classes are offered in Ajax, Pickering & Oshawa.