Counseling takes a look at how our life experiences have set fears deeply in place in an effort to protect us. The fear produces patterns of defense that once may have served you but now may sabotage your efforts like a darkness that hides the way to what we want. Most times you don’t even know what’s holding you back or preventing you from producing the results you want in a relationship, career, or in living fully. What you want to create eludes you and you don’t know why, like success, happiness, intimacy, love and self confidence. Inner Balance Coaching is about eliminating fears and feelings like depression because they greatly reduce our ability to make the most of our life. Counseling in the Durham Region as a Therapist and Career Coach.